Moroccan spiced lentil soup
This hearty soup is a perfect blend of spices and comforting lentils. It is a delicious and nutritious meal that can be enjoyed any time of year. The soup is simple to prepare and is perfect for a quick lunch, dinner, or a cozy meal on a chilly morning. The intense flavor of the spices and lentils is complemented by the addition of fresh vegetables and a hint of lemon juice.
Ingredients:
- 1 cup of green lentils, rinsed and drained
- 1 tablespoon of olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 tablespoon of ground cumin
- 1 tablespoon of ground coriander
- 1 teaspoon of ground cinnamon
- 1 teaspoon of ground turmeric
- 1/2 teaspoon of paprika
- 1/2 teaspoon of cayenne pepper
- 1 can (14.5 oz) of diced tomatoes, drained
- 4 cups of vegetable broth
- 1 lemon, juiced
- Salt and pepper, to taste
- Chopped fresh cilantro, for garnish
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the carrots and celery and cook for another 5 minutes.
3. Add the cumin, coriander, cinnamon, turmeric, paprika, and cayenne pepper. Cook for another minute until fragrant.
4. Add the lentils, diced tomatoes, and vegetable broth. Bring to a boil, then reduce the heat to low and simmer for 30-45 minutes or until the lentils are tender.
5. Add the lemon juice and season with salt and pepper to taste.
6. Serve hot and garnish with chopped fresh cilantro.
Tips:
- Feel free to adjust the spiciness of the soup by adding more or less cayenne pepper.
- This soup can be stored in an airtight container in the fridge for up to 4 days.
- Serve with warm bread or a side salad for a complete meal.
In conclusion, the Moroccan Spiced Lentil Soup is a flavorful and satisfying meal that can be enjoyed by all. The combination of spices and lentils creates an earthy and warm soup that is perfect for those colder days. It is simple to prepare and can be customized to your liking. So next time you are looking for a hearty meal, consider making this delicious soup!