Mediterranean stuffed mini peppers

Mediterranean Stuffed Mini Peppers

If you're looking for a quick and easy appetizer that's full of flavor, then these Mediterranean stuffed mini peppers are just what you need! Bursting with fresh ingredients and bold flavors, these little bites are the perfect way to kick off any party or gathering.

Ingredients:
- 1 lb. mini peppers (mixed colors)
- 1 cup cooked quinoa
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped Kalamata olives
- 1/4 cup chopped sun-dried tomatoes
- 2 cloves garlic, minced
- 2 tbsp. chopped fresh parsley
- 1 tbsp. lemon juice
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- Olive oil

Instructions:

1. Preheat oven to 375°F.

2. Slice off the tops of the mini peppers and remove the seeds and membranes.

3. In a large mixing bowl, combine cooked quinoa, crumbled feta cheese, chopped Kalamata olives, chopped sun-dried tomatoes, minced garlic, chopped fresh parsley, lemon juice, salt, and black pepper. Mix well.

4. Stuff each mini pepper with the quinoa mixture, packing it tightly.

5. Place the stuffed peppers in a baking dish and drizzle with olive oil.

6. Bake for 25-30 minutes, or until the peppers are slightly softened and the filling is heated through.

7. Serve immediately, garnished with extra chopped parsley if desired.

Tips:

- You can use either leftover cooked quinoa or freshly cooked quinoa for this recipe. If using freshly cooked quinoa, be sure to let it cool down to room temperature before mixing it with the other ingredients.

- If you're not a fan of feta cheese, you can use goat cheese or Parmesan cheese instead.

- If you want a spicier version of this recipe, you can add a pinch of red pepper flakes to the quinoa mixture.

- These stuffed mini peppers can be made ahead of time and reheated in the oven just before serving.

- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Possible sections:

Ingredients:
- List of ingredients needed for the recipe.

Instructions:
- Step-by-step instructions on how to make the dish.

Tips:
- Tips and tricks to make the recipe easier and more delicious.

Variations:
- Ideas for different variations of the recipe.

Serving Suggestions:
- Suggestions for different ways to serve and enjoy the dish.

Conclusion:
- Summary of what was covered in the article.

Whether you're hosting a party or just looking for a healthy, flavorful snack, these Mediterranean stuffed mini peppers are sure to be a hit. They're easy to make, packed with nutrients, and bursting with delicious Mediterranean flavors. So go ahead and give them a try - your taste buds will thank you!