Easy shrimp and broccoli stir fry
Are you looking for a quick and easy meal that is both healthy and delicious? Look no further than this easy shrimp and broccoli stir fry! With just a few simple ingredients and a little bit of effort, you can have a satisfying and nutritious meal on the table in no time.
Ingredients:
- 1 pound of medium or large shrimp, peeled and deveined
- 1 head of broccoli, chopped into small florets
- 1 red bell pepper, thinly sliced
- 1 small onion, thinly sliced
- 3 cloves of garlic, minced
- 1 tablespoon of grated ginger
- 2 tablespoons of soy sauce
- 1 tablespoon of honey
- 1 tablespoon of cornstarch
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
Instructions:
1. In a small bowl, whisk together the soy sauce, honey, and cornstarch until the cornstarch is dissolved. Set aside.
2. Heat the vegetable oil in a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side, or until they are just pink and slightly crispy. Remove the shrimp from the skillet and set aside.
3. Add the broccoli, red bell pepper, and onion to the same skillet and cook for 4-5 minutes, or until the vegetables are tender. Add the garlic and ginger and cook for an additional 1-2 minutes, or until fragrant.
4. Return the shrimp to the skillet and pour the soy sauce mixture over everything. Toss everything together until the sauce is well distributed and everything is heated through. Season with salt and pepper to taste.
5. Serve hot over rice or noodles, garnished with green onions or sesame seeds if desired.
What makes this stir fry recipe easy is that it uses simple ingredients that you probably already have on hand, and it comes together quickly and easily with just one pan. But just because it's easy doesn't mean it's lacking in flavor or nutrition.
In fact, this stir fry is packed with protein from the shrimp and plenty of fiber and vitamins from the broccoli and red bell pepper. The sauce is sweet and tangy, with just the right amount of umami from the soy sauce and ginger.
Some tips for making the perfect shrimp and broccoli stir fry:
- If you're using frozen shrimp, be sure to thaw them completely before cooking.
- Don't overcook the shrimp - they should be just pink and slightly crispy on the outside.
- Feel free to swap out the vegetables with whatever you have on hand - snow peas, carrots, and zucchini would all be great in this stir fry.
- Serve this stir fry with rice or noodles to make it a complete meal, or enjoy it on its own as a lighter option.
Overall, this easy shrimp and broccoli stir fry is a great option for a quick and healthy weeknight meal that the whole family will love. Give it a try and see for yourself how delicious and satisfying it can be!